Upon enrolling in the Women Empowered program at Gracie Jiu-Jitsu Phoenix, you will receive a free subscription to GracieUniversity.com. Through this interactive website, you will have access to detailed video instruction on every technique in the course, enabling you to study the lessons on any computer or mobile device 24 hours a day! Furthermore, all active students at a Certified Training Center qualify to train at any other Gracie Certified Training Center around the world. Since the curriculum is the same at all Certified Training Centers, you will receive credit for every lesson on your Women Empowered attendance card when you return home!


To ensure the Women Empowered program is for you, we invite you to take advantage of our 10-day free trial. To take advantage of our 10-day free trial, simply contact Gracie Jiu-Jitsu Phoenix, and a student services representative will help you get started right away!

Women Empowered Videos
Lesson 1: Wrist Release – Standard Grip, 1 on 1 – Watch Now
Lesson 6: The False Surrender and the Guard Get-up – Watch Now
“The Four Phases” with Ryron and Rener – Watch Now
“Undercover Assailants” with Eve and Rener – Watch Now
Interview with a Convicted Rapist – Watch Now