WOMEN EMPOWERED
THE GRACIE SELF-DEFENSE PROGRAM FOR WOMEN
FREE SELF-DEFENSE SEMINAR
Saturday, January 11th, 2020
1:00 p.m. – 3:30 p.m.
NO EXPERIENCE NECESSARY | FREE TO NEW STUDENTS
Limited Space Available
RESERVE YOUR SPOT TODAY!
Training For All Levels
Gracie Jiu-Jitsu Phoenix is the only Gracie University Certified Training Center in Phoenix.
Offering classes for kids, beginners, and advanced students.
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About GRACIE JIU-JITSU
Gracie Jiu-Jitsu Phoenix is the only Gracie University Certified Training Center in Phoenix. Our mission is to provide the highest level of self-defense instruction in a positive, healthy, and safe environment.
Our instructors are dedicated to providing each of our students with the best self-defense instruction, support, and experience available in Gracie Jiu-Jitsu through group and private lessons.
REAL WORLD RESULTS
“I came across Gracie Phoenix when I was looking for true self defense. I was struggling and skeptical. The support I found, the empowerment I experienced, and the commitment to detailed teaching, is like none other. My journey through the Combatives program impacted me so much, I decided to become an instructor so I could share with others! I am proud to be a part of this community.”
– Kiara Howerzyl
“I have to say this is one of the best places to learn the art of jiu-jitsu the teaching and the knowledge that Adam has is outstanding!! Everyone that attends here is so happy and satisfied with great and positive energy! You will never feel out of place here it’s not a place where you just train and take all your anger out it’s a fun and awesome learning experience! I highly recommend this place you will not be disappointed!”
– Tony Adams
“My 7-year old son has been going here for about a year now. He has been involved in many youth organizations and I have to say, without a doubt, this is THE most well-run of them all. Coach Adam and his team are dedicated to all of the students, youth and adult. The staff’s commitment, compassion, and care for everyone who walks through the door is evident in everything they do. When a new student is introduced, Coach Adam tells the class what the student’s name is and then asks “How do we treat him/her?” And in unison, the class replies …LIKE FAMILY. Integrity, manners, respect, caring, and good citizenship are concepts the students are rewarded for constantly displaying. My son is an only child so we have him involved in many things. This is, BY FAR, the best thing he does. In closing, my family owes Coach Adam and his amazing staff a huge thank you for the level of effort and commitment they bring to the mat everyday.”
– Christopher Jason
“I was blessed the day I found Gracie Jiu-Jitsu Phoenix. The feeling that came over my body the first time I flipped Adam (instructor) over and I ended up on top was pure joy. I felt accomplished and safe! I was so happy. That day changed my life. And I’ve been on the mat almost every day since then. Learning how to Truly defend myself against an attacker has brought me more happiness than I’ve ever imagined. Something I am forever grateful for. I recommend Gracie Jiu-Jitsu Phoenix to everyone. Men, women and kids can learn so much from this school. My 5 yr old is in the Bullyproof program and loves it! I love it because she’s learning how to defend herself against bullies and strangers (badguys). She knows how to get away. Something every parent should want their kids to know. She’s more aware of her surroundings and she knows what to do in a scary Situation. She’s learning respect, manners, discipline, about health etc. I am so proud of her and all that she’s learned.”
– Nicky Bustamante
Explore GRACIE JIU-JITSU Programs
Bullyproof
Our goal is to instill unshakable confidence in your child so they can overcome bullies without violence.
Combatives
You will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment.
Master Cycle
Hundreds of advanced techniques organized into a clearly defined, systematic curriculum.
Women Empowered
Self-defense program for women that will teach you how to neutralize the 15 most common attacks.
Private Lessons
Private classes enable the instructor to teach the lessons in the order that will optimize learning.
Groups / Seminars
View upcoming group training/camps as well as upcoming training seminars that you can sign up and join in.
“ If you have even the tiniest bit of curiosity about Jiu-Jitsu, then you really should try it out. No pressure environment, with encouraging accredited professionals showing every detail of your combatives course. Self defense has never been so fun and safe. ”
MEET OUR INSTRUCTORS
GRACIE JIU-JITSU NEWS
WIM HOFF Seminar
WIM HOFF SEMINAR Fundamentals Workshop Saturday Oct 26th, 2019 10:00 a.m. - 3:00 p.m. Presented by certified insturctors: Jesse [...]
Pedro Sauer Seminar
MASTER PEDRO SAUER SEMINAR Saturday Sep 7th, 2019 1:00 p.m. - 4:00 p.m. MOUNT MASTERY Sunday Sep 8th, [...]
Bullyproof Summer Camp
Bullyproof Summer Camp 5-Days | July 8th - July 12th 8:00 a.m. - 11:00 a.m. | Ages 5 - 13 $220 per child [...]
Free Self-Defense Seminar
WOMEN EMPOWERED THE GRACIE SELF-DEFENSE PROGRAM FOR WOMEN FREE SELF-DEFENSE SEMINAR Friday, May 10th, 2019 9:00 a.m. - 10:30 a.m. [...]
Women Empowered Self-Defense Seminar
Women Empowered The Gracie Self-Defense Program for Women Gracie Jiu-Jitsu Phoenix presents: FREE WOMEN'S SELF-DEFENSE SEMINAR Day: Saturday, January 5th Time: 1:00 [...]
Professor Alvaro Sombar Seminar
GRACIE JIU-JITSU PHOENIX PROUDLY PRESENTS: 6th Degree Jiu-Jitsu Black Belt and Judo Black Belt Professor Álvaro Sombra Professor Álvaro trained directly under Grandmaster Helio Gracie and Grandmaster [...]
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