Women Empowered The Gracie Self-Defense Program for Women Gracie Jiu-Jitsu Phoenix presents: FREE WOMEN'S SELF-DEFENSE SEMINAR Day: Saturday, January 5th Time: 1:00 pm [...]
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GRACIE JIU-JITSU PHOENIX PROUDLY PRESENTS: 6th Degree Jiu-Jitsu Black Belt and Judo Black Belt Professor Álvaro Sombra Professor Álvaro trained directly under Grandmaster Helio Gracie and Grandmaster Álvaro [...]
Upon enrolling in the Women Empowered program at Gracie Jiu-Jitsu Phoenix, you will receive a free subscription to GracieUniversity.com. Through this interactive website, you will [...]
Upon enrolling in the Gracie Combatives program at Gracie Jiu Jitsu Phoenix, you will receive a free subscription to GracieUniversity.com. Through this interactive website, you [...]
Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle’s [...]
The Gracie jiu-jitsu ranking system is the particular method of signifying competency and moral character of a jiu-jitsu practitioner, developed by founders Carlos and Hélio [...]
GRACIE PHILOSOPHY The application of traditional Gracie Jiu-Jitsu transcends the application of chokes, joint locks, immobilizations, throws, and strikes. Gracie Jiu-Jitsu is a way of [...]