WHO WE ARE

Gracie Jiu-Jitsu is a way of life.

Gracie Jiu-Jitsu Phoenix is the only Gracie University, Certified Training Center in Phoenix. Our mission is to provide the highest level of self-defense instruction in a positive, healthy, and safe environment. Our instructors are dedicated to providing each of our students with the best possible instruction and support. We strive to ensure that each of our students receive the best self-defense instruction and experience available, in group or private lessons.

Gracie Jiu-Jitsu Phoenix | Self Defense Training | Gracie Jiu-Jitsu Academy
White Belt | Gracie Jiu Jitsu Certified Training Center

MEET OUR INSTRUCTORS

Adam Ideson Head Instructor | Gracie Jiu-Jitsu Phoenix

Adam Ideson

Head Instructor

Adam Ideson has been practicing Gracie Jiu-Jitsu® since 2010. Adam has dedicated himself to the study of Gracie Jiu-Jitsu and sharing this art and lifestyle with others. Adam graduated the Gracie Jiu-Jitsu Academy Instructor Certication program in 2013.

Agnes Chau
Agnes ChauWomen Empowered Certified Instructor
Alisha Olson
Alisha OlsonWomen Empowered Certified Instructor
Angela Okerye
Angela OkeryeWomen Empowered Certified Instructor
David Sandoval
David SandovalCertified Instructor
Jenny Hall
Jenny HallCertified Instructor
Joe Court
Joe CourtCertified Instructor
Justin Koester
Justin KoesterCertified Instructor
Kai Koester
Kai KoesterCertified Instructor
Kiara Howerzyl
Kiara HowerzylCertified Instructor
Lance Praet
Lance PraetCertified Instructor
Ruthy Mavashev
Ruthy MavashevCertified Instructor
Sarah Richetto
Sarah RichettoCertified Instructor

Confidence Through Self-Defense. Strength Through Community.

Join us at Gracie Jiu-Jitsu Phoenix and become part of a community that supports, challenges, and inspires you to grow physically, mentally, and emotionally.

START YOUR JOURNEY TODAY!
Bullyproof Your Child | Self Defense Training | Gracie Jiu-Jitsu Phoenix

Kids build confidence, respect, and self-defense skills in a fun, structured program designed to prevent bullying without violence.

EXPLORE BULLYPROOF®
Gracie Combatives | Gracie Jiu-Jitsu Techniques | Gracie Jiu-Jitsu Phoenix

Learn the 36 essential techniques of Gracie Jiu-Jitsu in a safe, structured, and cooperative environment for beginners.

DISCOVER GRACIE COMBATIVES®
/programs/master-cycle/

Hundreds of advanced techniques organized into a clearly defined, systematic curriculum.

SEE THE MASTER CYCLE® PATH
Women Empowerment & Self Defense Training | Gracie Jiu-Jitsu Phoenix

Learn how to set boundaries, stay safe, and build lasting confidence through real-world self-defense—no experience required.

Learn ABOUT WOMEN EMPOWERED®
/programs/private-lessons/

PRIVATE LESSONS

Private lessons give students a personalized path, with instructors adjusting lesson order to optimize learning and skill development.

Understanding The Value of Private Lessons
Groups / Seminars | Gracie Jiu-Jitsu Phoenix | Self Defense Training

PRIVATE SEMINARS

Strengthen trust, connection, and confidence through team-building seminars powered by Gracie Jiu-Jitsu for groups and organizations.

Team-Building through Private Seminars
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“ The atmosphere is so welcoming even when you haven’t been there in a while. It always feels like family. The instructors are amazing and of course the content of what is being taught is absolutely the best! ”

K. Ann